R U OK? Day

Date/Time
Date(s) - 8 September 2022
All Day

R U OK? Day is our national day of action when we remind Australians that every day is the day to  ask, ‘are you OK?’ and start a meaningful conversation whenever they spot the signs that someone they care about might be struggling with life.

Research has found four in ten Australians feel asking someone “are you OK?” is a conversation better had with an expert.

However, R U OK? want you to know you don’t need qualifications to have an R U OK? conversation. 

The work of health professionals is vital, and their value cannot be underestimated however we can all play a role in supporting the people in our world.

You don’t need to be an expert to have an R U OK? conversation. Listening and giving someone your time might be just what they need to help them through.

Ask R U OK? No qualifications needed, because a conversation could change a life.