strength training
With 5 different Strength training programs to choose from, these programs run on a 10 week session and are goal orientated. There is a Ladies Strength training program as well.

Cost – $7.50 which does not include transport.

Support of transport can be offered at a small fee.

Contact Person:

Margaret Eoe
Tai Chi Instructor / Coordinator of Social Support Groups
03-97671900
Margarete@smrc.org.au