These 10 week programs are to help you keep or improve your balance, strength and flexibility. Your instructors are qualified in fitness, we also have an exercise physiologist to help you. Programs include Strength Training, Tai Chi or Warm Water Exercise classes.
The Allied Health program is funded by the Department of Health under CHSP program , eligible clients must be over 65.
- Allied Health Therapy Service program includes Warm Water Excersize classes, held at different locations in Casey, Dandenong and Glen Eira. Cost is $7.50.
- Support of transport can be offered at a small fee.
All queries can be directed to: